By now, hybrid athletes preparing for fall races, including marathons, ironman, and Hyrox, should already be well into their training program. With the summer heat and humidity in full force,
Joining a run club provides physical and mental benefits, fostering community, friendship, and motivation for runners of all levels. Clubs offer structured training, safety, and expert advice for an enjoyable,
Recently, we had the opportunity to sit down with renowned run coach, Doctor of Physical Therapy, and Certified Personal Trainer Dr. Katherine Campbell. A rising star in the running community,
When most people begin running, they try to push themselves as hard as they can or as far as they can go in the shortest amount of time. They focus
As hybrid athletes, we embrace both strength and endurance training. While endurance training can be made up of running, cycling, and swimming, running is arguably the most accessible and common
Join our newsletter today, and get the latest tips, insights, recipes, events, workouts, challenges, and more from Hybrid Athletes like Derek Morgen.
